Weigh In record (no journal entry) for 13 July 2021
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68.3 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 26.76g | Prot: 23.80g | Carbs: 18.16g.
Breakfast: President Сметана 20%, Шах Детские Сосиски. Lunch: Сырник. more...
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Losing 2.8 kg a Week
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y.ismatova's Weight History
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