Weigh In record (no journal entry) for 13 July 2021
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113.8 kg
Lost so far: 14 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 61.31g | Prot: 43.93g | Carbs: 16.31g.
Lunch: Огурец (с Кожурой), Сало, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Gaining 1.4 kg a Week
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kirillmagis's Weight History
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