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柳胶原
Journal
13 Jul 21
柳胶原's Journal, 13 Jul 21
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Weigh In record (no journal entry) for 13 July 2021
58.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2021:
270 kcal
Fat: 3.20g | Prot: 8.30g | Carbs: 62.78g.
Breakfast:
煮玉米.
more...
1994 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.9 kg a Week
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柳胶原's Weight History
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