Weigh In record (no journal entry) for 12 July 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 53.07g | Prot: 96.42g | Carbs: 169.77g.
Breakfast: Nestlé Aveia em Flocos (10g), Pacific Health Endurox R4, Banana Nanica. Lunch: Hellmann's Maionese, Casa Victoriana Pão de Brioche Para Hambúrguer, St. Marche Torta de Frango com Catupiry, Cacau Show Tablete de Chocolate Amargo 70%, Camil Feijão Carioca Cozido, Patinho. Dinner: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Filé de Frango Grelhado, Salada de Folhas. Snacks/Other: Queensberry Geléia de Morango, Wickbold Pão de Castanha-do-Pará e Quinoa. more...
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Rodrigo Indiani's Weight History
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