cbksgsnqpj's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
58.2 kg Lost so far: 2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1885 kcal Fat: 141.14g | Prot: 66.71g | Carbs: 95.41g.   Lunch: 이마트 방울토마토, 오이 (껍질 포함), 덴마크 사워크림, 서울우유 슈레드 모짜렐라, 디벨라 토마토 퓨레, 올리브기름, 양배추, 느타리버섯, 다진 돼지고기. Dinner: 올리브기름, NOW psyllium husk powder, 캘리포니아 콜라겐업, ardo 컬리플라워라이스, 느타리버섯, 양배추, 자연애찬 설란, 서울우유 생크림. Snacks/Other: 키토초콜릿, 야쿠르트 끼리, 미주라 토스트. more...
8 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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cbksgsnqpj's Weight History


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