Weigh In record (no journal entry) for 12 July 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 19.65g | Prot: 17.63g | Carbs: 77.74g.
Lunch: Frimesa Linguiça Toscana, Subway Cebola, Juréia Pepino em Conserva, Tomates Cereja, Brócolis. Dinner: Nestlé Creme de Leite, Sementes de Linhaça, Sabor da Terra Semente de Chia, Caqui, Laranjas. more...
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Gaining 0.4 kg a Week
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socoutinho's Weight History
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