Weigh In record (no journal entry) for 17 February 2014
|
71.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
689 kcal
|
Fat: 12.77g | Prot: 27.38g | Carbs: 121.49g.
Breakfast: Quaker Aveia em Flocos, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Mamão, Jasmine Aveia Flocos Grossos, Becel Margarina Original, Melão. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|