Weigh In record (no journal entry) for 12 July 2021
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60.1 kg
Lost so far: 3.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 85.10g | Prot: 59.73g | Carbs: 133.11g.
Breakfast: Água, Água, Água, Água. Lunch: Hortifruti Mamão Formosa, Frutos da Terra Sal Rosa do Himalaia Fino , Friboi Carne Moída de Acém, Vagem Cozida, Quinoa Cozida, Piracanjuba Manteiga com Sal, Cenouras, Brócolis, Milho. Snacks/Other: Torta de Frango, Santa Helena Paçoquita Zero Adição de Açúcares , Heinz Mostarda Amarela , Heinz Ketchup, Heinz Maionese, Frango (Empanado e Frito), Camil Bolacha de Arroz Integral, Essential Nutrition Xilitol, AMMA Chocolate Orgânico 100% Cacau. more...
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Losing 1.3 kg a Week
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kamilla adorno's Weight History
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