Weigh In record (no journal entry) for 12 July 2021
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 39.92g | Prot: 59.01g | Carbs: 188.13g.
Breakfast: Itambé Requeijão Light, Sadia Mussarela, Plus Vita Pão de Forma Original, Café com Açúcar. Lunch: Matte Leão Leão Ice Tea Pêssego, Plus Vita Pão de Forma Original, Coqueiro Patê de Atum . Dinner: Matte Leão Leão Ice Tea Pêssego, Président Queijo Mussarela, Pramesa Catchup, Gym Chef Purê de Batata, Repolho Refogado, Zaffari Peito de Frango Empanado, Adria Macarrão Fidelinho 10. more...
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Losing 0.4 kg a Week
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carolzina87's Weight History
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