Weigh In record (no journal entry) for 13 July 2021
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76.5 kg
Lost so far: 1.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 36.61g | Prot: 44.63g | Carbs: 250.40g.
Breakfast: 빙그레 오늘의 과일야채 ABC, 군고구마, 마이밀 뉴프로틴. Lunch: 존쿡 델리미트 핫도그 번, 볶음밥, 코스트코 새우 딤섬. more...
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Losing 0.2 kg a Week
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1985fame's Weight History
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