Weigh In record (no journal entry) for 12 July 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 35.39g | Prot: 94.72g | Carbs: 105.79g.
Lunch: Lacta Lacta Intense 60% Original, Nutella Nutella, Cenouras, Arroz Branco (Longo, Cozido), Paleta Bovina Cozida. Dinner: Aipim (Cozido), Ovo. more...
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Losing 0.7 kg a Week
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sandrapianca's Weight History
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