Weigh In record (no journal entry) for 11 July 2021
|
72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 13.14g | Prot: 36.98g | Carbs: 49.64g.
Dinner: Filé de Frango Grelhado, Beterrabas, Tio João Arroz Integral Cozido, Repolho Refogado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Mexerica, Chá de Hibisco, Chá Verde. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina-ferreirah's Weight History
|