Weigh In record (no journal entry) for 12 July 2021
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.15g | Prot: 1.56g | Carbs: 24.84g.
Breakfast: Café com Açúcar, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 1.4 kg a Week
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marcandlove's Weight History
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