simonemichele2010's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021

67.9 kg Lost so far: 1.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

540 kcal

Fat: 31.37g | Prot: 27.29g | Carbs: 36.24g. Breakfast: Queijo Branco, Café, Pão Integral. Lunch: X-Tudo. more...

2011 kcal

Exercise: Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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simonemichele2010's Weight History