Weigh In record (no journal entry) for 12 July 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 26.59g | Prot: 54.34g | Carbs: 62.75g.
Lunch: Couve Refogada, Ovo Frito, Bisteca de Porco Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Couve Refogada, Swift Filé Mignon Suíno Temperado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Andréia34's Weight History
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