Weigh In record (no journal entry) for 12 July 2021
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90.6 kg
Lost so far: 17.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.80g | Prot: 53.70g | Carbs: 92.73g.
Breakfast: Ipanema Queijo Mussarela (40g). Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ipanema Queijo Mussarela (40g), Pif Paf Presunto, Pullman Pão de Forma Tradicional. Snacks/Other: Taeq Pessego em Calda Diet. more...
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Gaining 0.6 kg a Week
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aitia cristina's Weight History
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