Weigh In record (no journal entry) for 11 July 2021
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 84.63g | Prot: 72.77g | Carbs: 168.16g.
Lunch: Wendy's 4 Piece Spicy Chicken Nuggets, Wendy's French Fries (Small), Wendy's Bacon Double Stack. Dinner: Pepperoni and Sausage Pizza. more...
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Losing 0.6 kg a Week
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ericd792007's Weight History
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