Weigh In record (no journal entry) for 12 July 2021
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68 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.21g | Prot: 91.96g | Carbs: 137.23g.
Breakfast: Andatti Café Americano, Andatti Capuchino Natural, Carne Asada, SuKarne Carne Deshebrada de Res, Sopes. Lunch: Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Guacamole con Tomate y Pimientos de Chile, Member's Mark Filetes de Tilapia. Dinner: Café Descafeinado, Coffee-Mate Original, Sanissimo Tostadas de Maíz Horneadas, Calabaza, Aguacate, Member's Mark Filetes de Tilapia. Snacks/Other: Manzana, Granvita Hojuelitas 0%. more...
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306 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Samsung Health - 23 hours and 38 minutes. more...
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Gaining 1.2 kg a Week
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yane1985's Weight History
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