Weigh In record (no journal entry) for 17 February 2014
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76.9 kg
Lost so far: 26.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1315 kcal
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Fat: 41.16g | Prot: 137.65g | Carbs: 101.49g.
Breakfast: Куриные Грудки, Supreme Protein Протеиновый Батончик Supreme Protein, Боско Хлеб Зерновой Гречишный, Меридиан Семга Слабосоленая, Гречка, Грецкие Орехи, Яблоко, Простоквашино Творог 5%. more...
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Losing 1.1 kg a Week
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Tanyushik's Weight History
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