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Räubermami
Journal
12 Jul 21
Räubermami's Journal, 12 Jul 21
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Weigh In record (no journal entry) for 12 July 2021
100.4 kg
Lost so far:
32.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
798 kcal
Fat: 20.10g | Prot: 51.50g | Carbs: 68.40g.
Breakfast:
Müller Müllermilch Protein Banane.
Lunch:
Brandt Zwieback, Dr. Oetker High Protein Pudding Schoko.
Snacks/Other:
Schöller Eiskonfekt.
more...
Gaining 0.8 kg a Week
9 Supporters
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Comments
die Waage ärgert mich gerade etwas, aber ich bin entspannt, das kenne ich schon mit den Schwankungen, insgesamt geht es aber immer nur in die richtige Richtung 😅
12 Jul 21 by member:
Räubermami
na das ist doch die Hauptsache 😊
12 Jul 21 by member:
Faymo92
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Räubermami's Weight History
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