Weigh In record (no journal entry) for 12 July 2021
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93 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 33.14g | Prot: 45.51g | Carbs: 62.20g.
Breakfast: Café, Morangos, Ovo Mexido. Lunch: Swift Queijo Mussarela Defumada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Yoki Farofa. more...
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steady weight
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daianebom's Weight History
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