Weigh In record (no journal entry) for 12 July 2021
|
39.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 2241.09g | Prot: 30.90g | Carbs: 118.18g.
Lunch: Telur, Nasi Putih. Dinner: Nutrijell Jelly Powder Rasa Mangga, SariWangi Teh Hijau, Roma Marie Susu, Monde Butter Cookies, Mayora Better Sandwich Biscuit, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|