Weigh In record (no journal entry) for 12 July 2021
|
74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 40.41g | Prot: 73.98g | Carbs: 191.08g.
Breakfast: Matte Leão Chá Matte Natural, Ovo Cozido, Maçãs Gala. Lunch: Purê de Batatas (Leite Integral e com Margarina), Subway Tomate, Alface, Cenouras Cozidas, Sadia Filé de Peito de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pif Paf Presunto, Queijo Mozzarella, Wickbold Pão de Forma Integral, Vitarella Cream Cracker Tradicional, Matte Leão Chá Matte Natural. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TalitaGN Faria's Weight History
|