Weigh In record (no journal entry) for 12 July 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 8.60g | Prot: 27.40g | Carbs: 15.60g.
Lunch: 메가커피 아이스아메리카노, 베지밀 담백한 베지밀 에이. Dinner: 마이닭 닭가슴살 스테이크 단호박. more...
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Losing 13.3 kg a Week
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dndb0531's Weight History
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