Зеленая71's Journal, 12 Jul 21

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Weigh In record (no journal entry) for 12 July 2021

107.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

330 kcal

Fat: 21.71g | Prot: 16.50g | Carbs: 17.32g. Breakfast: Слабое Кофе с Сахаром, Магнит Помидоры Черри, Огурец (с Кожурой), Велком Бекон Венгерский Копчено-Вареный, Яичница. more...

272 kcal

Exercise: Swimming (slow) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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Зеленая71's Journal, 12 Jul 21

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