Weigh In record (no journal entry) for 12 July 2021
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 12.78g | Prot: 18.27g | Carbs: 141.23g.
Breakfast: Сметана 15%, Компот Ягодный, Ермолино Блины с Творогом и Изюмом . more...
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steady weight
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Olivo4ka8's Weight History
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