Weigh In record (no journal entry) for 12 July 2021
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91 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 15.88g | Prot: 62.12g | Carbs: 77.83g.
Breakfast: Кофемания Капучино на Кокосовом Молоке , Ичалки Сыр Пармезан, Яичный Белок, Помидоры. Lunch: Черешня. Dinner: Finn Crisp Хлебцы Ржаные Original, Яйцо, Яичный Белок, Помидоры. more...
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Gaining 8.1 kg a Week
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n.s.komolov's Weight History
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