Weigh In record (no journal entry) for 12 July 2021
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 62.28g | Prot: 70.88g | Carbs: 142.56g.
Breakfast: Mis Peynir Çubukları, Mis Tam Yağlı Kaşar Peyniri, Mis Peynir Topları, Salatalık (Soyulmuş), Banvit Piliç Salam. Lunch: Sprite Limon Aromalı Gazoz , Tavuk Sote. Dinner: Mis Peynir Çubukları, Salatalık (Soyulmuş), Banvit Piliç Nugget. Snacks/Other: Karpuz, Mis Meyveli Yoğurt (Orman Meyveli). more...
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Losing 1.1 kg a Week
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eray0664's Weight History
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