Weigh In record (no journal entry) for 12 July 2021
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47.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 26.95g | Prot: 49.37g | Carbs: 22.68g.
Breakfast: 단백질 쉐이크. Lunch: 삶은계란. Dinner: 연어샐러드. more...
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Gaining 2.3 kg a Week
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cherrydi83's Weight History
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