Weigh In record (no journal entry) for 12 July 2021
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 9.15g | Prot: 2.37g | Carbs: 15.16g.
Breakfast: Бутерброд с Маслом. more...
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steady weight
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