Weigh In record (no journal entry) for 12 July 2021
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99.6 kg
Lost so far: 16.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 108.42g | Prot: 84.13g | Carbs: 103.28g.
Breakfast: Азбука Вкуса Окрошка с Колбасой, Пятерочка Нектарин . Lunch: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Золотой Стандарт Эскимо Ленинградское. more...
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Losing 1.4 kg a Week
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Bonita1963's Weight History
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