Weigh In record (no journal entry) for 12 July 2021
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Fat: 107.60g | Prot: 76.24g | Carbs: 500.51g.
Lunch: Önceden Şeker Katılmış Çay, Islak Kek, Tiramisu, Yoğurtlu Makarna, Haşhaşlı Çörek. more...
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steady weight
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gülse sahin's Weight History
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