Weigh In record (no journal entry) for 12 July 2021
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 5.74g | Prot: 3.92g | Carbs: 27.38g.
Breakfast: Кофе, Яблоко, Aroy-D Кокосовое Молоко 70%, Каша Пшенная на Воде. more...
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Losing 0.4 kg a Week
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