Weigh In record (no journal entry) for 12 July 2021
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 6.30g | Prot: 59.28g | Carbs: 39.56g.
Dinner: Coca-Cola Кока-Кола Зеро, Fun Fish Тунец Натуральный , Лаваш Тонкий, Простоквашино Сметана 15%, Лук, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.9 kg a Week
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svetasvetak28's Weight History
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