Weigh In record (no journal entry) for 12 July 2021
|
58.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 34.80g | Prot: 42.88g | Carbs: 106.00g.
Breakfast: Gerblé Confiture Fraise sans Sucres Ajoutés, Bridelight Beurre 15%, Lidl Biscottes. Dinner: Bridelight Bridelight 3% Goût Emmental, Bridélice Crème Légère Fouettée, Taillefine Mousse au Chocolat, La Boulangère Pain de Mie Seigle et Graines, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Riz Blanc (à Longs Grains , Cuit), Bonduelle Haricots Rouges Façon Chili. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|