ксеньчик👩‍❤️‍💋‍👩's Journal, 12 Jul 21

ксеньчик👩‍❤️‍💋‍👩's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2021

46.3 kg Lost so far: 10 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

1649 kcal

Fat: 43.26g | Prot: 72.47g | Carbs: 244.97g. Breakfast: Сметана , Творог 0%, Оладьи на Кефире. Lunch: My Box Сет Асахи , Креветки Темпура. Snacks/Other: Черешня. more...

1223 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cooking - 39 minutes, Sleeping - 6 hours and 25 minutes, Resting - 16 hours and 26 minutes. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ксеньчик👩‍❤️‍💋‍👩's Weight History

View Complete History

ксеньчик👩‍❤️‍💋‍👩's Journal, 12 Jul 21

Submit a Comment

ксеньчик👩‍❤️‍💋‍👩's Weight History