Weigh In record (no journal entry) for 12 July 2021
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 24.39g | Prot: 7.29g | Carbs: 72.95g.
Breakfast: Starbucks Brownie. Dinner: Muz. more...
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Losing 1.2 kg a Week
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HAKAN YALIM's Weight History
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