Weigh In record (no journal entry) for 12 July 2021
|
53.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 79.14g | Prot: 84.84g | Carbs: 51.99g.
Breakfast: Активиа Активиа без Сахара , Помидоры, Яйцо, De Luxe Оливковое Масло, Шоколад. Lunch: Злагода Сливки Густые 60%, Творог 9%. Dinner: Злагода Сливки Густые 60%, Творог 9%. Snacks/Other: Комо Сыр Кантри, Сливы. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katja.carjova's Weight History
|