katja.carjova's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
53.6 kg Lost so far: 11.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1249 kcal Fat: 79.14g | Prot: 84.84g | Carbs: 51.99g.   Breakfast: Активиа Активиа без Сахара , Помидоры, Яйцо, De Luxe Оливковое Масло, Шоколад. Lunch: Злагода Сливки Густые 60%, Творог 9%. Dinner: Злагода Сливки Густые 60%, Творог 9%. Snacks/Other: Комо Сыр Кантри, Сливы. more...
199 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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katja.carjova's Weight History


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