Weigh In record (no journal entry) for 12 July 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 20.90g | Prot: 34.90g | Carbs: 19.42g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Мультизерновой Хлеб, Огурец (с Кожурой), Голубцы ленивые. more...
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Losing 1.9 kg a Week
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kestiraz's Weight History
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