Weigh In record (no journal entry) for 12 July 2021
|
65.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 75.99g | Prot: 56.31g | Carbs: 132.83g.
Breakfast: Bakwan. Lunch: Telur, Indomie Soto Spesial, Nasi Putih. Dinner: Nasi Uduk, Ayam Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darrafunna's Weight History
|