Weigh In record (no journal entry) for 12 July 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 42.96g | Prot: 62.67g | Carbs: 164.66g.
Breakfast: Pepaya, Pureal Oat Soy Drink, Sari Roti Roti Tawar (2), Telur. Dinner: Tahu, Tumis Kangkung, Nasi Putih, Tempe, Telur, Tropicana Slim Sweetener Classic, Sari Roti Roti Tawar (1), Putih Telur, Telur. Snacks/Other: ABC Sambal Asli ABC, Sari Roti Roti Tawar (1), Kraft Keju Cheddar, Kue Bolu, Dua Kelinci Kacang Koro Rasa Rumput Laut. more...
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Losing 1.1 kg a Week
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Annisa Okt's Weight History
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