mashenko0796's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
62.9 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1342 kcal Fat: 55.82g | Prot: 86.80g | Carbs: 122.16g.   Breakfast: Сыр, Лаваш, Помидоры, Яйцо, Сильпо Сало. Lunch: Лаваш, Майонез, Кабачки Жареные. Dinner: Кабачки Жареные, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Шелковица. more...
Gaining 1.4 kg a Week

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mashenko0796's Weight History


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