Weigh In record (no journal entry) for 12 July 2021
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 40.47g | Prot: 68.23g | Carbs: 87.60g.
Breakfast: Buah Naga, Bubur Kacang Hijau, Santan. Lunch: Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge, Ikan Kembung, Sambal Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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sarimeliyana80's Weight History
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