Cattysss's Journal, 12 Jul 21

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Weigh In record (no journal entry) for 12 July 2021

82.2 kg Lost so far: 8.3 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

2309 kcal

Fat: 52.09g | Prot: 79.17g | Carbs: 198.43g. Breakfast: Heinz Бальзамик Соус , Сервелат, Сыр Российский, Салат с Кукурузой, Кофе. Lunch: Сервелат, Сыр Российский, Салат с Кукурузой, Heinz Бальзамик Соус . Dinner: Шаурма с Курицей. Snacks/Other: Kozel Rezany. more...

787 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Elliptical - 18 minutes, Samsung Health - 23 hours and 28 minutes. more...

Losing 0.7 kg a Week

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Cattysss's Journal, 12 Jul 21

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Cattysss's Weight History