Weigh In record (no journal entry) for 12 July 2021
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 17.05g | Prot: 19.26g | Carbs: 105.22g.
Breakfast: Semangka, Mangga. Lunch: Ketoprak. Snacks/Other: Starbucks Asian Dolce Latte (Grande). more...
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Losing 3.5 kg a Week
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yunianas's Weight History
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