Weigh In record (no journal entry) for 12 July 2021
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115.8 kg
Lost so far: 26.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.42g | Prot: 62.33g | Carbs: 154.12g.
Breakfast: Малина, Energy Diet Коктейль со Вкусом Шоколада, Фермерское Подворье Молоко 1,5%, NL International DrainEffect Green. Lunch: Energy Diet Сырный Суп, Фермерское Подворье Молоко 1,5%, Жареная Картошка с Грибами, Огурец (с Кожурой), Хлеб Белорусский Реми, NL International DrainEffect Green. Snacks/Other: Ашан Пончики с Шоколадом. more...
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3236 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Elliptical - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Sonni-5555's Weight History
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