Weigh In record (no journal entry) for 12 July 2021
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 27.87g | Prot: 21.39g | Carbs: 93.40g.
Breakfast: Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Sunpride Pisang Single, Mangga. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar. Snacks/Other: Pepaya, Nutella Selai Coklat. more...
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Losing 0.2 kg a Week
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ibunyafarmet's Weight History
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