Weigh In record (no journal entry) for 11 July 2021
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60.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.71g | Prot: 43.62g | Carbs: 131.51g.
Breakfast: Cepêra Mostarda com Mel, Prats Suco de Laranja Integral, Crepioca, Café com Leite e Açúcar. Lunch: Prats Suco de Laranja Integral, Kisabor Farofa Pronta, Pescador Sardinhas em Molho de Tomate, Ovo Mexido, Cepêra Mostarda com Mel, Cenouras. Dinner: Lacta Ouro Branco. Snacks/Other: Banana Nanica. more...
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Gaining 4.2 kg a Week
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Palomaahh's Weight History
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