nannjx's Journal, 11 Jul 21

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Weigh In record (no journal entry) for 11 July 2021

52 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:

1811 kcal

Fat: 88.56g | Prot: 84.98g | Carbs: 172.21g. Breakfast: Empanada Frita, Noche Buena Queso Manchego Rebanado, Aguacates, Wonder Pan Integral 100% con Ajonjoli, Huevo Cocido. Lunch: Knorr Sopa de Fideos, Tacos Dorados. more...

1376 kcal

Exercise: Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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nannjx's Journal, 11 Jul 21

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nannjx's Weight History