Weigh In record (no journal entry) for 11 July 2021
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61 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 15.70g | Prot: 42.51g | Carbs: 88.42g.
Breakfast: Maggi Горячая Кружка Куриная с Сухариками. Lunch: Parmalat Молоко 1,8%, Pure Protein Soy Isolate. Dinner: Parmalat Молоко 1,8%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 2.8 kg a Week
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Evgeniass's Weight History
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